Aug 10, 2026

Are you psychic?

In this episode, Katie explores why that may be the wrong question. Rather than treating psychic ability as a rare gift reserved for a chosen few, she offers a grounded perspective: energetic sensitivity and psychic perception are part of the human toolkit, although they show up differently from person...

Jul 10, 2026

Decluttering can look simple from the outside: sort the stuff, make decisions, let things go, and enjoy the clean space.

But for energetically sensitive people, it is often much more layered than that.

In this episode, I’m talking about the energetic side of decluttering, space clearing, and what it means to have...

Jun 10, 2026

What if the thing you criticize in yourself is connected to one of your deepest gifts?

In this episode, I explore the way our strengths and shadows often share the same root. The qualities that make us powerful, sensitive, insightful, effective, creative, or deeply attuned can also come with costs, limitations, and...

May 10, 2026

In this episode of Practical Shamanism, I explore a different kind of pep talk: one rooted not in false confidence or forcing yourself forward, but in remembering the strength, luck, resilience, and resourcefulness woven into your body through your ancestral line.

Every one of us comes from an unbroken line of people...

Apr 10, 2026

What if healing does not require you to forgive the people who hurt you?

In this episode, I share why I do not believe forgiveness is always the goal, especially when it becomes a kind of spiritual bypass or pressure to feel something that is not actually true yet. Instead, I talk about the value of working toward...