May 4, 2022
As someone who was painfully shy and socially awkward who has become a person who mostly feels ease and confidence in interacting with strangers and friends alike, I’d like to share about that journey. I hope that if you’re feeling the pain and isolation of social anxiety or shyness, that this will give you hope that this doesn’t have to be something that you always endure. I break down some of the key game changers that were part of my journey in the hopes that it will give you some guideposts in navigating this issue. Or perhaps this will support you in holding kind space for someone you care about who is less than socially graceful.
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Sound editing by Kevin Young. You can reach him at email@example.com
DISCLAIMER: The suggestions and information provided here are intended for personal growth and exploration. The content of this podcast is not intended as a substitute for professional medical advice or psychological treatment. Please seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or mental health condition.
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