Dec 23, 2020
Codependent overgiving feels icky and exhausting. But did you know that energetically sensitive people are more vulnerable to codependent dynamics? In addition to all the psychological reasons, the child who is sensitive to energy feels other people’s unhappiness. And, since we don’t train people in...
Dec 9, 2020
Get the details of the protocol! My guides have a powerful approach to dismantling addiction in a way that shifts away from being at war with yourself. While long-term, abstinence may be the path of peace, in the short term, interrupting the automatic flow and making a healthier deal with yourself around engaging...
Nov 25, 2020
In addressing addiction, it’s valuable to understand ourselves through a compassionate lens. Your intensity of need for the thing you’re trying to let go of may be outdated. And it can be helpful to understand how your own biology may push you in a not so healthy direction if you don’t know how to provide it...
Nov 11, 2020
If you’re someone who is dealing with entities, I’m so sorry. I know it can be scary and stigmatized. I hope to share information that will help you deal with the situation in an effective and practical way. If you’re not someone who is dealing with entities, you might want to skip this podcast unless you can...
Oct 28, 2020
You know how some amazing, heart-centered people have a longing to carry less weight but feel hopeless because everything they’ve tried has failed? While strongly supporting body positivity and believing in “healthy at any weight”, if you also desire to carry few pounds, I’d love to share some wisdom from my...