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Tap into your intuitive wisdom and unlock the potential for magic in everyday life.  Reignite your personal power! In this shamanism podcast, with Katie Weatherup, a former engineer-turned-shamanic practitioner with more than 20 years of experience, you can achieve spiritual fulfillment and while upleveling your practical results in health, relationships, and money! Join me each month for a new episode that will help you to discover the most fulfilled version of yourself.  Enjoy the Practical Shamanism Podcast today!

Oct 20, 2022

Some of our best mindfulness teachers live mindfulness throughout their waking hours.  It gives them a massive level of mastery and much wisdom to share.  However, I found that when I studied what they offered, my head got loud about how I wasn’t being mindful enough of the day.  In this podcast, I explore the possibility that you could find a level that was enough mindfulness if you have a fundamental level of emotional and mental health combined with a system for getting present with yourself at regular intervals.  I also talk about some of the warning signs that we have dipped below the level of “enough” mindfulness when our minds go down pathways that become problematic and create a stress feedback loop.

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Sound editing by Kevin Young.  You can reach him at

DISCLAIMER: The suggestions and information provided here are intended for personal growth and exploration. The content of this podcast is not intended as a substitute for professional medical advice or psychological treatment. Please seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or mental health condition.  

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