Dec 29, 2021

For much of my life I had such a longing for a single teacher, mentor, belief system or facilitator that, if followed religiously, would lead to freedom from the confusion and pain that I was experiencing.  In the end, I found that I am complex and dynamic enough that I needed to draw from many sources for wisdom.  I...

Dec 8, 2021

Get some tips to enhance your self-efficacy.  In other words, finding a graceful way to get yourself to do the things you’re committed to without undue struggle.  If you are committed to doing something and find you’re not taking action, it’s valuable to ask what’s in the way.  Sometimes we are too tired to take...