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Tap into your intuitive wisdom and unlock the potential for magic in everyday life.  Reignite your personal power! In this shamanism podcast, with Katie Weatherup, a former engineer-turned-shamanic practitioner with more than 20 years of experience, you can achieve spiritual fulfillment and while upleveling your practical results in health, relationships, and money! Join me each month for a new episode that will help you to discover the most fulfilled version of yourself.  Enjoy the Practical Shamanism Podcast today!

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089- Chillax, It’s Just the Mailman: How to Quiet Your Fight-or-Flight Response

Jan 10, 2025

In this episode, I explore how our fight-or-flight instincts—like a high-energy dog living in a small apartment—can create challenges in our modern lives. Using metaphors and insights, I share strategies for calming overactive instincts, completing stress cycles, and cultivating inner peace.

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