Oct 10, 2026

How do we face frightening news about someone we love without losing our footing? And how do we make peace with the vulnerability of being human when even our best efforts can’t guarantee that life will go the way we hope?

In this personal episode, I share reflections prompted by a dear friend’s unexpected medical...

Sep 10, 2026

Sometimes the thing that helps us heal, grow, or change isn’t perfect.

The teacher may be messy. The book may contain ideas we strongly disagree with. The therapist may be competent rather than extraordinary. The program may not be the ideal one. And yet, when we are genuinely committed to transformation, we can...

Aug 10, 2026

Are you psychic?

In this episode, Katie explores why that may be the wrong question. Rather than treating psychic ability as a rare gift reserved for a chosen few, she offers a grounded perspective: energetic sensitivity and psychic perception are part of the human toolkit, although they show up differently from person...

Jul 10, 2026

Decluttering can look simple from the outside: sort the stuff, make decisions, let things go, and enjoy the clean space.

But for energetically sensitive people, it is often much more layered than that.

In this episode, I’m talking about the energetic side of decluttering, space clearing, and what it means to have...

Jun 10, 2026

What if the thing you criticize in yourself is connected to one of your deepest gifts?

In this episode, I explore the way our strengths and shadows often share the same root. The qualities that make us powerful, sensitive, insightful, effective, creative, or deeply attuned can also come with costs, limitations, and...